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Books

Some of the best books in the field of positive psychology:

:59 Seconds – Richard Wiseman
Authentic Happiness – Martin Seligman
Flourish: A New Understanding of Happiness and Well-Being, and How To Achieve Them – Martin Seligman
The How of Happiness: A Practical Guide to Getting The Life You Want – Sonja Lyubomirsky
The Myths of Happiness: What Should Make You Happy, But Doesn’t, What Shouldn’t Make You Happy, But Does – Sonja Lyubomirsky
Happiness: Lessons from a New Science – Richard Layard
The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science – Jonathan Haidt
Happier: Can you learn to be Happy? – Tal Ben-Shahar
The Happiness Advantage: The Seven Principles of Positive Psychology that Fuel Success and Performance at Work – Shawn Achor
The Happiness Equation: 100 Factors That Can Add to or Subtract from Your Happiness – Bridget Grenville-Cleave and Ilona Boniwell
Oxford Handbook of Happiness (Oxford Library of Psychology)
Positive Psychology – Kate Hefferon and Ilona Boniwell
Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive – Barbara Fredrickson
Pursuing the Good Life: 100 Reflections in Positive Psychology – Christopher Peterson
Stumbling on Happiness – Daniel Gilbert
The Impostor Phenomenon: When Success Makes You Feel Like a Fake

Any funds received from the purchase of any of these books via these links will be donated to Kate’s preferred charities SANE and Anxiety UK